Getting Energized Over Nutrition

After our workshop yesterday, all day at work, everyone was reading labels and talking about your presentation. It was awesome! Everyone is so excited about the knowledge you shared and it has created all this energy at the office.

~ Natalia Paich, New York City

Sugar Shock!

Ali knows nutrition. The sugar information was shocking. I learned a great deal and enjoyed Ali’s great energy and enthusiasm in presenting the information in an enjoyable way.

~ Miles Hunter, London

New Food Perspective

Ali’s workshop gave me a different way to look at nutrition. Her enthusiasm inspired me to learn more and not only focus on food itself but all the components of my lifestyle.

~ Alyssa Young, Wilmington

The Real Deal on Food

I thought I was eating healthfully, but now I know how to actually eat healthier for real. In Ali’s workshop, you will learn simple way to change your life.

~ Jack Klett, Philadelphia

Eating for Energy Workshop

I thought the Eating for Energy workshop was fun and informative. I liked that Ali’s focus was on sugar rather than calories and fat, because I do believe that sugar is the evil in our food these days. Ali was very upbeat and seemed to have a practical approach as well as the more scientific outlook. And those energy balls were delicious!

~ Debbie Gilmore, Philadelphia

“Eating for Energy” Group Workshop

The “Eating for Energy” workshop was engaging and brought to light a lot of facts that we didn’t know. Ali’s focus on sugar rather than on fat and calories was interesting and different from most of the nutritional information that is widely publicized. People were very intrigued and were asking Ali lots of questions during and after the workshop. From the very health conscious to the not so health conscious, all of the attendees in our office really enjoyed the workshop, and I think that everyone learned something new.

Ali brings a new perspective and awareness to nutrition, and talked about how simple changes in eating habits can have profound effects on the way one feels throughout the day. I have tried to incorporate many of her suggestions into my daily life and have definitely noticed a difference in my energy levels and overall well being.

~ Julie Martina, KPMG

“Eating for a New & Younger You” Group Workshop

Thank you so much for the wonderful seminar “How to Eat for a New and Younger You” that you presented to my team members.  You were so knowledgeable and helpful, and the information that you presented was easily understood by everyone.  All of the employees really enjoyed learning about the different foods that have hidden sugars, and many have implemented your suggestions.

With health care costs rising, it was refreshing to have such an important topic that was of interest to so many of my employees.  You made a big impact on the focus of healthy eating for our hotel.

Melissa Kerchner
Sofitel – Philadelphia
Director of Human Resources

ThermoSpa Group Workshop = Happy, More Productive Team

Ali’s wellness seminars provided the ThermoSpas team with a great opportunity to bond as a group, while learning how to become healthier individuals. Ali led us through group and individual exercises that reshaped how we look at nutrition and exercise. As a result, we’ve seen an increased focus on wellbeing, which has translated into a much healthier, happier and more productive work environment. Hiring Ali was a great investment!

~ Christa Cordova, ThermoSpas Customer Team Manager

Simply Well(ness)

Ali’s presentation was great because it takes an overwhelming topic (wellness) and makes it easier to understand and less intimidating.

~Jaci Czarnecki, New York City

Women’s Holistic Health Workshop

Ali recently met with members of the Younger Women’s Task Force, a nonpartisan group that provides empowerment programs for women in their 20’s and 30’s. She was an engaging guest speaker at our Women and Holistic Health event, as she shared her personal health experiences and knowledge in the field. Having had my own experience with illness and the benefits of healing food, I knew Ali would be a great asset to our program. Our members raved about her too!

What I love about the philosophy of her practice, as shared by her school, The Institute for Integrative Nutrition, is the exploration of healthy eating in relation to other aspects of life, particularly relationships and spirituality. Ali is supportive and nurturing and whatever one’s goals are with nutrition, he/she will be in great hands with her!” ~ Jen Reger, Chapter Director for the Younger Women’s Task Force